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	<title>The Indulgent Foodie, Nadine Spencer &#187; The Stories</title>
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	<link>http://nadinespencer.com/blog</link>
	<description>&#34;A foodie is not just looking for expensive items, it&#039;s the adventure, tasting, sharing...the entire culinary experience&#34;.   Nadine Spencer, Indulgent Foodie</description>
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		<title>Snacks against breast cancer</title>
		<link>http://nadinespencer.com/blog/snacks-against-breast-cancer/</link>
		<comments>http://nadinespencer.com/blog/snacks-against-breast-cancer/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 13:11:54 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>

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		<description><![CDATA[ 
I found this fabulous article with delicious ideas for snacks that can help you prevent breast cancer, read along:
http://www.snack-girl.com/snack/healthy-snack-walnuts-prevent-cancer/







If you   are trying to prevent breast cancer and have great snacks, here is a great   article with awesome and delicious ideas! http://www.snack-girl.com/snack/healthy-snack-walnuts-prevent-cancer/




]]></description>
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		<title>Kid&#8217;s lunch boxes</title>
		<link>http://nadinespencer.com/blog/kids-lunch-boxes/</link>
		<comments>http://nadinespencer.com/blog/kids-lunch-boxes/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:12:11 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>
		<category><![CDATA[What's new and hot!]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1107</guid>
		<description><![CDATA[Are you bringing to your kids a  healthy lunch box? With this article you&#8217;ll have a better idea of what to put in and out
http://www.cyh.com/HealthTopics/HealthTopicDetailsKids.aspx?p=335&#38;np=284&#38;id=1811
]]></description>
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		<title>What to eat when you exercise</title>
		<link>http://nadinespencer.com/blog/what-to-eat-when-you-exercise/</link>
		<comments>http://nadinespencer.com/blog/what-to-eat-when-you-exercise/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:32:21 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>
		<category><![CDATA[Travel/Lifestyle]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1103</guid>
		<description><![CDATA[Have you ever wondered what foods are the ones you should eat when you work out? I&#8217;m so glad I found this fabulous article:
http://nutrition.about.com/od/askyournutritionist/f/eatexercise.htm
]]></description>
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		<title>Fast Food Versus Food Fast</title>
		<link>http://nadinespencer.com/blog/fast-food-versus-food-fast/</link>
		<comments>http://nadinespencer.com/blog/fast-food-versus-food-fast/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:39:24 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>
		<category><![CDATA[Travel/Lifestyle]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1098</guid>
		<description><![CDATA[Found this article with a very curious comparison about Fast Food Versus Food Fast, you&#8217;ll be surprised about what you&#8217;re eating. Read along:
http://www.ecomii.com/blogs/simple-living/2011/07/20/fast-food-versus-food-fast/
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Online food marketing and our kids</title>
		<link>http://nadinespencer.com/blog/online-food-marketing-and-our-kids/</link>
		<comments>http://nadinespencer.com/blog/online-food-marketing-and-our-kids/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:56:52 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1094</guid>
		<description><![CDATA[Talking about children&#8217;s health, I found this nice article about online food marketing and our kids, really interesting.  Read along:
http://blog.foodfacts.com/index.php/2011/12/21/online-food-marketing-and-our-kids/
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Foods that help you sleep</title>
		<link>http://nadinespencer.com/blog/foods-that-help-you-sleep/</link>
		<comments>http://nadinespencer.com/blog/foods-that-help-you-sleep/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:21:13 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[The Stories]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1090</guid>
		<description><![CDATA[Today I found a great article about foods that help you sleep, read along:
http://green.yahoo.com/blog/ecomii_healthy_living/145/foods-that-help-you-sleep.html
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hair and food facts!</title>
		<link>http://nadinespencer.com/blog/hair-and-food-facts/</link>
		<comments>http://nadinespencer.com/blog/hair-and-food-facts/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 13:16:15 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[The Stories]]></category>
		<category><![CDATA[Travel/Lifestyle]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1086</guid>
		<description><![CDATA[Are you growing your hair long and healthy? On this article you&#8217;ll find ways FOOD will help you keep a fabulous hair:
http://www.howtomakehairgrowfaster.com/what-food-helps-your-hair-grow-faster/
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy eating inspiration</title>
		<link>http://nadinespencer.com/blog/healthy-eating-inspiration/</link>
		<comments>http://nadinespencer.com/blog/healthy-eating-inspiration/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 13:40:04 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Stories]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1069</guid>
		<description><![CDATA[Here are 100 food blogs to inspire your healthy eating, if you are not yet inspired you may want to check out these friendly sites:
http://www.nursingschoolsearch.com/blog/2008/07/100-food-blogs-to-inspire-your-healthy-eating/







100 food   blogs to inspire your healthy eating, if you are not yet inspired you may   want to check out this friendly sites   http://www.nursingschoolsearch.com/blog/2008/07/100-food-blogs-to-inspire-your-healthy-eating/




]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Beer Posts of 2011</title>
		<link>http://nadinespencer.com/blog/best-beer-posts-of-2011/</link>
		<comments>http://nadinespencer.com/blog/best-beer-posts-of-2011/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 13:47:10 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[The Stories]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1049</guid>
		<description><![CDATA[
Are you Curious about the Top 15 Beer Posts of 2011? Found this great and interesting article, read along:
http://drinks.seriouseats.com/2011/12/top-15-beer-posts-of-2011.html?utm_source=feedburner&#38;utm_medium=feed&#38;utm_campaign=Feed:+seriouseatsfeaturesvideos+%28Serious+Eats%29
]]></description>
		<wfw:commentRss>http://nadinespencer.com/blog/best-beer-posts-of-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good luck food for 2012</title>
		<link>http://nadinespencer.com/blog/good-luck-food-for-2012/</link>
		<comments>http://nadinespencer.com/blog/good-luck-food-for-2012/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 13:12:50 +0000</pubDate>
		<dc:creator>Nadine Spencer Indulgent Foodie</dc:creator>
				<category><![CDATA[Food Trends]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[The Stories]]></category>
		<category><![CDATA[Travel/Lifestyle]]></category>
		<category><![CDATA[What's new and hot!]]></category>

		<guid isPermaLink="false">http://nadinespencer.com/blog/?p=1026</guid>
		<description><![CDATA[ 
Read everything about lucky food for the New Year. This is a great way to start big this 2012. 
http://www.epicurious.com/articlesguides/holidays/newyearsday/luckyfoods#ixzz1hflJ2LcG







Read   everything about lucky food for the New Year. This is a great way to start   big this 2012.   http://www.epicurious.com/articlesguides/holidays/newyearsday/luckyfoods#ixzz1hflJ2LcG




]]></description>
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