Travel/Lifestyle Category

5 Tips to Boost Your Energy

Posted on 26 Jul 2012 In: Travel/Lifestyle

For all my hard working foodies that are always looking for ways to get more energy, here are 5 tips that you can use on a daily basis to refill your batteries:
1. Add apples to your diet,
2. Always have breakfast,
3. Exercise for at least 30 minutes a day,
4. Add lean meats to your diet,
5. Drink [...]

5 Big Don’ts When You’re Hungry

Posted on 25 Jul 2012 In: The Stories, Travel/Lifestyle

We can be all about healthy and gourmet foods but when hungry we all can get a little distracted with what we put in our mouths. Here are 5 things you might want to avoid doing when you’re hungry:
1. Go to the super market, you might end up spending more than you can eat,
2. Get [...]

Healthy snacks for Kids

Posted on 31 Jan 2012 In: Food Trends, Travel/Lifestyle

You may want to try this nine healthy snacks for Kids (and for you!). Funny and yummy tips for an unforgettable experience while traveling:
http://www.diet-blog.com/08/nine_healthy_snacks_for_kids_and_you_while_traveling.php

What to eat when you exercise

Posted on 26 Jan 2012 In: Food Trends, The Stories, Travel/Lifestyle

Have you ever wondered what foods are the ones you should eat when you work out? I’m so glad I found this fabulous article:
http://nutrition.about.com/od/askyournutritionist/f/eatexercise.htm

Fast Food Versus Food Fast

Posted on 25 Jan 2012 In: Food Trends, The Stories, Travel/Lifestyle

Found this article with a very curious comparison about Fast Food Versus Food Fast, you’ll be surprised about what you’re eating. Read along:
http://www.ecomii.com/blogs/simple-living/2011/07/20/fast-food-versus-food-fast/

Hair and food facts!

Posted on 20 Jan 2012 In: The Stories, Travel/Lifestyle

Are you growing your hair long and healthy? On this article you’ll find ways FOOD will help you keep a fabulous hair:
http://www.howtomakehairgrowfaster.com/what-food-helps-your-hair-grow-faster/